TRAINING PROGRAMS
SIX WEEK PROGRAM
Personally tailored to help you reach your health and fitness goals. It is a quick tone program - that is simple, straight forward, reminder type of plan. This package is driven more to the experienced fitness lover that is looking to get back into a personalized routine.
EIGHT WEEK PROGRAM
Personally tailored to help you reach your health and fitness goals. It is designed for first timers looking to reach the next level in their fitness journey. This two month package is just what you need to kick-start your body and start to build a great foundation.
TWELVE WEEK PROGRAM
Personally tailored program that is typically set up for our contest prep clients, this is a personally tailored program to get you ready to compete at your best. We do also have this option for our regular clients, who are looking to add an extra month to their fitness journey.